5-Day Ayurvedic Cleanse
Discover the deep nourishment this unique blend of traditional Ayurveda with superfoods will give you over the next 5 days.
2 Modules
The Ayurvedic Cleanse
You're about to go on a 5-day cleanse using gentle Ayurvedic principles.
In this section, you'll find everything you need including:
- Recommended foods list
- Foods to avoid
- Recipes
- Guidelines
1
The Plan
2
Vata Dosha Recommended Foods
3
Pitta Dosha Recommended Foods
4
Kapha Dosha Recommended Foods
5
Specialty Foods & Superfoods Needed For This Cleanse
6
Foods To Avoid
7
5-Senses Purification
8
Channel-Cleaning Breathwork
9
Teas
10
Recipes - Super Green Smoothies
11
Recipe - Super Green Shot (plus 2 more)
12
Recipe - Harvest Stew
13
Recipe - Kitchari
Start Your Cleanse ($20)
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